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fwd: re: back pain when throoing

updated wed 9 dec 09

 

Paul Borian on tue 8 dec 09


i only threw pots for a few months with the standard, low-to-the-ground
wheel in the crouch position most potters don't seem to mind. Then i met a
really fast production potter who mounts his wheel on cinder blocks and i
tried it right away and never went back. Then i made some pipe extensions
for my wheel. I think the wheel head is about 8" higher than standard ones
and it helps a lot.

Paul

---------- Forwarded message ----------
From: Chaeli Sullivan
Date: Dec 8, 2009 12:41pm
Subject: Re: Back Pain When Throoing
To: Clayart@lsv.ceramics.org
CC:


> In addition to all the good advice - there's an exercise one can do. Lay
> flat on your back on the floor and slowly raise both legs together a foot
> or more off the floor. Do this several times.


> Also, if you can put some type of heater behind your back to keep the
> muscles from getting chilled . . . .


> Chae