Arnold Howard on mon 28 aug 06
From: "steve blankenbeker"
> Just wanted to make you aware of a book by Julia Ross
> called The Diet Cure. Approaches many issues
> (psychological and physiological) that can be
> effectively eliminated or controlled by paying close
> attention to one's diet. For some that's all it
> takes. This book, as do many others, focuses on the
> effects that fluctuating blood sugar levels have on
> neurotransmitters and consequently on our well being.
I recommend "Sugar Blues," by William Dufty. I read it in
1978, and it changed my life. The day after I read the book,
I gave up white sugar. After about a week I noticed that I
had greater mental equilibrium. I am convinced that a vast
number of divorces are caused by sugar addiction.
"Sugar Blues" is not a dry technical book. It is a history
of processed sugar, and a real page turner.
Sincerely,
Arnold Howard
Paragon Industries, L.P., Mesquite, Texas USA
ahoward@paragonweb.com / www.paragonweb.com
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